
How to Stop Hyperfixating on Planning & Start Doing
You Just Need to Start. Here’s How.
Stuck in your head?
Thinking about doing the thing... instead of doing the thing?
Welcome to the club. Now let’s get you unstuck.
How to Stop Hyperfixating on Planning & Start Doing is a simple, brain-friendly guide designed for anyone who spirals in overthinking, gets trapped in planning mode, or freezes when it's time to start.
Whether you're neurodivergent, burned out, or just tired of your own mental gridlock—this guide meets you where you are and gently moves you forward.
Inside, you’ll get:
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A no-pressure “activation menu” to help you start (even if you feel frozen)
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Fast, low-effort action prompts that create momentum
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A mini cheat sheet for interrupting overthinking spirals
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Scripts to stop decision fatigue in its tracks
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Simple rituals that shift you from mental traffic jam to tiny forward steps
This isn’t another planner.
This is a pep talk disguised as a toolkit.
Designed for real humans, on real messy days, when motivation is missing and your brain feels like a browser with 47 tabs open.
Let’s skip the overthinking and start doing—one tiny action at a time.
🛒 Download How to Stop Hyperfixating on Planning & Start Doing now and take the next doable step—without waiting to “feel ready.”